Seasonal School for High Spring
Re-enchanting our lives, reawakening our senses.
May 1 – June 26, 2026
I have gathered my favorite trusted practices to create a three-month container for those who wish to live more intimately with themselves. This is not a typical school; it is a school of gnosis, of self-knowing through direct experience.
In a time of "polycrisis," forging these inner resources is an essential life skill. These are the practices I have turned to for refuge and resilience for over 20 years. They are designed to be a sturdy container robust enough to encourage intimacy with life, but gentle enough to never feel heavy.
The Weekly Rhythm
All sessions are hosted online and recorded for the portal.
Monday, Wednesday, Friday | 7:00 – 7:20 AM PT
Morning Meditation: Grounding & Centering We begin by soothing the nervous system and connecting with our three centers of intelligence. A warm, inclusive exploration of breath, sensation, and sound.
Mondays | 11:00 AM – 12:15 PM PT
The Support Circle (Rotating Weekly) A 75-minute gathering to drop deeper into embodied practice.
Yin Yoga: To release and open (May 4, June 1, June 15).
Dream Circles: Embodied experiential dreamwork (May 11, June 8).
AMA Sessions: Ask Me Anything—direct support and dialogue (May 25, June 22).
Thursdays | 11:00 AM – 12:15 PM PT
The Writing Circle A practice of staying close and clearing the space to see what comes through. No writing experience necessary.
The Digital Library
As part of the school, you will receive access to an easy-to-use online portal containing:
All Session Recordings: To watch at your own pace.
Yin Yoga Vault: 20 pre-recorded classes available 24/7.
Investment
$625 (Payable in the currency of the country where you reside or are paid.)
Canada: E-transfer to info@carlyforest.com
International: PayPal to carly.forest@gmail.com