Lit From Within:

Practices that support a life infused with courage, wonder and care.

Our outer circumstances and conditions are always in flux. Impermanence is the only certainty we are granted and yet, sitting in the immensity of change and how it manifests in our lives can feel overwhelming and at times, incredibly frightening and disorienting. Learning how to find our deep inner ground and take refuge, again and again, in this ultimate homecoming is the task of our lives; a mark of true adulthood and an ennobling right- of- passage for us all.