If you have been longing to return to a meditation routine, or are looking to build a practice from the ground up, I invite you to join us for two weeks of dedicated morning practice.

Before we move into the expansive energy of High Spring, we begin by anchoring. These sessions offer a consistent rhythm to support stability, mental clarity, and heart-centered living during times of transition.

The Practice Rhythm

• Mondays, Wednesdays, and Fridays

• 7:00 AM – 7:20 AM PT

• 20-Minute Guided Meditations

All sessions are recorded and uploaded to our online portal. Whether you join live or practice in your own time, you will have full access to all recordings until May 1st.

Investment

$150 (Payable in the currency of the country where you reside or are paid.)

• Canada: E-transfer to info@carlyforest.com

• International: PayPal to carly.forest@gmail.com