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Lit From Within : A Day Retreat

  • Yoga Weyr 1990 Frey Road Nanaimo, BC, V9X 1T3 Canada (map)

http://yogaweyr.com/
10am-5pm 
$125 lunch included

Please contact carlyforestyoga@gmail.com to register.

Devoted to our individual and collective healing, a retreat is offered as a refuge—a place to forgo the hustle, uncover aspects of the self that can only be found in stillness, and deeply engage with your direct experience.

Using a creative blend of Yin yoga, mindfulness, and transformative psycho-spiritual inquiry work, Carly skillfully supports participants to contact their own boundless depths and wisdom. Luminous poetry and inspired readings are also woven into the fabric of this retreat, imprinting a gentle rapture for the natural world and an abiding curiosity about what it means to be alive.

Please join us for a nourishing day retreat celebrating the transition into the fall season and all the gifts this time of year can offer us. Please bring a journal to write in.