Carly Forest Mindful Yin 2 CD set (PLUS MP3 audio download)
Receive Carly's Mindful Yin double CD packet, as well as download of MP3 audio, featuring two 80 minute yin classes. The first class focuses on the foundations of a yin yoga practice and the second is a quiet practice which emphasizes loving kindness and mindfulness. The double CD will be mailed to your home address. Buyer will need to pay for shipping by Canada Post.